In this free exercise, and dozens of others, were created for our book, Clueless: Coaching People Who Just Don’t Get It. You can learn more about Clueless by visiting our site or you can buy it from amazon.com today.
Purpose of Exercise: Help clients become aware of how they cope with work and life adversities.
How to Administer and Use this Exercise to Facilitate Behavior Change: As we encounter life’s challenges, we often aren’t aware of whether or not we are coping effectively. As a result, we may feel that overcoming challenges is more difficult than it actually is. This exercise is great tool to help you assess your level of resiliency as you cope with work/life challenges or problems. The exercise will provide you with a score that will be describe what stage of resiliency you are at what to do to become more resilient.
To download “Resiliency Stage Inventory”, click here. To view the table of contents, preview a free chapter, and order Clueless please go to: http://www.envisialearning.com/clueless_book.